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Blog2018-03-07T14:11:34+00:00

107 – Nutrition Myths with Alex McMahon

In today's episode I sit down with Alex McMahon and discuss common nutrition myths. Alex started questioning certain diets and the effects they have on us when he was a preschool teacher and noticed [...]

106 – When Things Don’t Go Your Way

In today's episode I discuss how to handle times when things just don't go as planned.  What choices do you have when life throws unforeseen circumstances at you? We break it down in today's [...]

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