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MEET JOSIAH NOVAK

FOUNDER OF THE TRUE TRANSFORMATION

Hi, I’m Josiah Novak, and I’m here to help you finally achieve the dream body you want and deserve.

Nothing in this life is worse than feeling uncomfortable in your own skin. I should know because I’ve been there too. But, like me, you can change your life for the better. True Transformation will provide that support and accountability that will help you reach new levels for your health and fitness.

Hi, I’m Josiah Novak, and I’m here to help you finally achieve the dream body you want and deserve.

Nothing in this life is worse than feeling uncomfortable in your own skin. I should know because I’ve been there too. But, like me, you can change your life for the better. True Transformation will provide that support and accountability that will help you reach new levels for your health and fitness.

FITNESS ARTICLES

1010, 2018

121- Vegan Bodybuilding with Nimai Delgado

October 10th, 2018|

In today's episode I sit down and discuss vegan bodybuilding with Nimai Delgado. Nimai was raised in a vegan household and has never eaten meat in his life. He has made incredible strides in the fitness industry while maintaining his roots. I respect his choice and how he's helped educate and transform other vegans lives. He is an IFBB Pro Mens Physique and has an incredible story to share. Nimai's Website His Company Instagram His Personal Instagram Be sure to subscribe, leave a rating and review and let [...]

410, 2018

120 – Taking the Leap From Corporate to Entrepreneur with Mike Vacanti

October 4th, 2018|

In this episode I sit down and talk with Mike Vacanti, another fitness professional. We hear his story of how he took the leap to becoming an entrepreneur. Mike is the creator of OnTheRegimen.com and creator of 'Mike's Macros,' a Macro Tracking app, and he's the former personal trainer of Gary Vaynerchuck. Follow Mike on Instagram here. Be sure to subscribe, leave a rating and review and let me know what you think of the show - every Wednesday I'll be giving away a gift to a lucky [...]

110, 2018

119 – Tony Jeffries On Why You Should Try Boxing

October 1st, 2018|

In today's episode I get the opportunity to sit down and talk with Tony Jeffries, Olympic Medalist and Co-owner and founder of Box N Burn. I started boxing around 6 months ago, and Tony has inspired me the entire time. In today's show we talk about Why Your Should Try Boxing too.  Be sure to follow Tony on Instagram here. If you're interested in learning to become a boxing instructor, check out the Academy here. Be sure to subscribe, leave a rating and review and let me know what [...]

2809, 2018

118 – The Carnivore Diet and Healthy Eating for the Family with Danny VegaThe Carnivore Diet and Healthy Eating for the Family with Danny Vega

September 28th, 2018|

Today's episode is with Danny Vega, owner of Keto Counter Culture. He takes a totally different approach to nutrition than me. There are scientific principals to getting in shape and living a healthy lifestyle, but with that being said, there's room for differences and there are different ways to get results. There is always more that you and I can learn and when it comes to different approaches to nutrition and lifestyle.  Be sure to follow Danny on Instagram here Be sure to subscribe, leave a rating and review [...]

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