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MEET JOSIAH NOVAK

FOUNDER OF THE TRUE TRANSFORMATION

Hi, I’m Josiah Novak, and I’m here to help you finally achieve the dream body you want and deserve.

Nothing in this life is worse than feeling uncomfortable in your own skin. I should know because I’ve been there too. But, like me, you can change your life for the better. True Transformation will provide that support and accountability that will help you reach new levels for your health and fitness.

Hi, I’m Josiah Novak, and I’m here to help you finally achieve the dream body you want and deserve.

Nothing in this life is worse than feeling uncomfortable in your own skin. I should know because I’ve been there too. But, like me, you can change your life for the better. True Transformation will provide that support and accountability that will help you reach new levels for your health and fitness.

FITNESS ARTICLES

2506, 2018

Overcoming Excuses

June 25th, 2018|

Today's episode is all about overcoming excuses.  Excuses are one of the biggest hurdles when it comes to getting the results we want in life.  Excuses tend to pop up whenever you attempt to get out of your comfort zone, but there are some vital strategies in this episode to help you overcome them. Be sure to subscribe, leave a rating and review and let me know what you think of the show - every Wednesday I'll be giving away a gift to a lucky winner who leaves [...]

2206, 2018

Getting Back to Basics

June 22nd, 2018|

The question "How do I start losing weight and transforming my body?" comes up almost daily social media and in my email box.  In today's episode I break down the best places to start when it comes to nutrition, workouts and overall lifestyle. Be sure to subscribe, leave a rating and review and let me know what you think of the show - every Wednesday I'll be giving away a gift to a lucky winner who leaves a rating and review! To apply for my online coaching program [...]

2106, 2018

094 – What to Do When You’re Not Making Progress

June 21st, 2018|

In today's episode Josiah kicks off the show by giving away 2 Lifetime Access Passes to his VIP Coaching Club to two lucky winners.  Every single week Josiah will be giving away prizes and lifetime access passes to his coaching resources to listeners who leave a rating and review for the show!   Today's topic is "What to Do When You're Not Seeing Progress".  Josiah gives 4 steps to take when you feel like you're not making progress towards your goals.  If you feel like you're struggling to reach your [...]

1906, 2018

093 – Lessons From My 80 Lb. Transformation

June 19th, 2018|

This episode of the Fit Man Project with Josiah Novak outlines the key lessons Josiah learned during his final push to lose 80 lbs and completely transform his life.  Josiah completely shifted his approach to losing fat and getting healthy which resulted in getting in the best shape of his life.  Josiah continues to pass these crucial lessons on to thousands of clients and people around the world through his company True Transformation.  Be sure to subscribe, leave a rating and review and let me know what you think [...]

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