075 – Should you track your calories?

Today I’m answering one of the most common questions I get and that is “Josiah – do I have to track my calories to get results?”.  

You may be surprised by my answer.

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Today’s episode is brought to you by Four Sigmatic – this is my new daily addiction (good thing it’s super healthy right?) !

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By |2018-05-15T03:23:33+00:00May 15th, 2018|Uncategorized|0 Comments

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