088 – Measuring Progress

This episode of the Fit Man Project is all about how to measure your progress with your health and fitness goals.  You might have relied on the scale as the sole measuring stick of progress, but there are a handful of other things you should be tracking as well.  Today’s episode outlines the best way to measure progress so that you never feel like you’re not making progress.

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By | 2018-06-12T12:25:43+00:00 June 12th, 2018|Uncategorized|0 Comments

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