089 – 7 Steps to Self Belief

By Josiah Novak

This episode of the Fit Man Project is all about the 7 Essential Beliefs that you must have in order to succeed. Every day I talk to clients and potential clients about the power of self-belief, but where does this belief actually come from?  The truth is that it’s created and must be formed through 7 core areas of belief.  In today’s episode I share with you these 7 areas that I was reminded of this week from a fellow fitness professional.  

I also give away an amazing prize at the end to one of my listeners who left a rating and review! 

Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll be giving away a gift to a lucky winner who leaves a rating and review! 

To apply for my online coaching program – please email Josiah@thetruetransformation.com

Today’s episode is brought to you by Four Sigmatic – this is my new daily addiction (good thing it’s super healthy right?) !

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Check out this episode!

Explore the journey to 10 percent body fat for men over 40 with insights on DEXA scans, tailored nutrition, and effective workouts to transform your physique.

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