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Diets Suck:

The Ultimate Blueprint on Enjoying Food and Getting Lean

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MEET JOSIAH NOVAK

FOUNDER OF THE TRUE TRANSFORMATION

Hi, I’m Josiah Novak, and I’m here to help you finally achieve the dream body you want and deserve.

Nothing in this life is worse than feeling uncomfortable in your own skin. I should know because I’ve been there too. But, like me, you can change your life for the better. True Transformation will provide that support and accountability that will help you reach new levels for your health and fitness.

Hi, I’m Josiah Novak, and I’m here to help you finally achieve the dream body you want and deserve.

Nothing in this life is worse than feeling uncomfortable in your own skin. I should know because I’ve been there too. But, like me, you can change your life for the better. True Transformation will provide that support and accountability that will help you reach new levels for your health and fitness.

FITNESS ARTICLES

1501, 2019

Fitness for Police Officers and Law Enforcement with Anthony Shefferly

January 15th, 2019|

Episode 142 - Today and talk to Anthony Shefferly. Anthony is a full-time, active duty police officer, on the SWAT Team, owns Crossfit Tactical Strength and Alpha Nutrition Systems and is a father of 4! He offers the Fit for Duty Challenge where he hopes to help fellow law enforcement officers, fire fighters, paramedics and first responders. Follow him on Instagram Checkout the Fit For Duty Challenge Grab my book, Diets Suck HERE Be sure to subscribe, leave a rating and review and let me know what you think [...]

1101, 2019

Six Pack Ab Secrets

January 11th, 2019|

Episode 141 - It's winter and for most of us, it's freezing out. When it's this cold outside we start daydreaming about summertime and vacation. Vacation somewhere warm, like on a beach. But when we think about that we also think about wanting to look good and feel confident with our clothes off. In today's podcast I discuss my six pack ab secrets and how to do just that. Grab my book, Diets Suck HERE Be sure to subscribe, leave a rating and review and let me know what [...]

701, 2019

Ed Latimore – Sober Letters to my Drunken Self

January 7th, 2019|

Episode 140 - Ed Latimore is a former professional boxer, published author and twitter extraordinaire. He's written a couple books about how not caring what other people think is a super power and about his battle with alcohol.   Make sure to check out his website and books HERE.  Follow him on Twitter.  Grab my book, Diets Suck HERE Be sure to subscribe, leave a rating and review and let me know what you think of the show - every Wednesday I'll be giving away a gift to a lucky [...]

201, 2019

From 0 to Six Figures with Landon Poburan

January 2nd, 2019|

Episode 139 - Today I sit down and talk to Landon Poburan about going from 0 to Six Figures. He has so many great lessons to teach and I'm excited to have him on the show to share them with you!  Check out Landon's website HERE. Grab my book, 'Diets Suck' FOR FREE. Just pay shipping, that's it. We also ship worldwide. Get the book HERE. Be sure to subscribe, leave a rating and review and let me know what you think of the show - every Wednesday I'll [...]

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