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Blog2018-03-07T14:11:34+00:00

How to Be Healthy in 2019 With Dr. Adrian Chavez

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/8747912/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 149 - Today's show is with my friend, Dr. Adrian. He hosts the "Your Prescription Nutrition" Podcast. He's one of the ultimate authorities [...]

How to Master Your Nutrition Plan

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/8702975/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Episode 148 - Food is everywhere in our modern society! It's no surprise we struggle with nutrition and maintaining a healthy weight. Today I give [...]

Traver Boehm – The Uncivilized Man

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/8558825/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 147 - Today I chat with Traver Boehm, and I've got to say that this is one of my favorite interviews to date. [...]

The Tom Brady Diet

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/8529782/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 146 - Today we discuss Tom Brady's diet. I am not going to knock on him, in fact I highly respect him, but [...]

Embrace the Suck

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/8454341/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Episode 145- Wintertime is a tough time to get motivated and energized to attack your goals. School is canceled because of snow days, the kids [...]

A 10 Year Prisoner to Author and Provider – the Bobby Dino Story

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/8381501/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 144 - Today I sit down and chat with my friend, Bobby Dino. He served 10 years in prison, and turned from a [...]

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