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Blog2018-03-07T14:11:34+00:00

Elite Obstacle Course Racer – Jason Wood

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9966422/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Episode 157 - Today I chat with Jason Wood. He's a Dad, a US Army Combat Veteran, an Elite OCR Athlete and PhD Student.  Follow Jason [...]

Changing the Online Coaching Game with Laura Poburan

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9605303/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Episode 156 - Today I have the opportunity to talk with Laura Poburan, a coach to other coaches. She's a top coaching advisor who helps [...]

The Best Workouts for Fatloss

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9456794/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Episode 155 - Today I give you my best workouts for fat loss. When people want to get leaner, the first thing people typically do [...]

Fit 4 Freedom with Robert Eaton

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9327677/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Episode 154 - Robert is a former gym owner and now he operates an online coaching business, Fit 4 Freedom Transformations. He helps people not [...]

5 Fat Loss Tips for 2019

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9191378/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Episode 153 - Today I give you some solid, actionable advice on my top 5 Tips to Getting Lean in 2019.  Grab my book, Diets [...]

Grant Me a Body with Grant Dziak

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/8974820/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 152 - Today I sit down and talk with Grant Dziak. Grant takes a different approach when it comes to coaching. He puts [...]

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