Diets are temporary. Diets come and go. Diets aren’t helping you.
This book will put an end to all the temporary diet solutions that have only made you more and more frustrated.
This book contains the truth you’ve been searching for when it comes to nutrition, losing weight and building a body that you can maintain for life.
Using practical scientific research combined with 15 years of hands-on experience – this book will help you discover and implement a sustainable and enjoyable approach to losing weight and keeping it off forever while toning and building a strong and healthy body.
Here’s a sneak peek of what you’ll find in the book:-The Truth about what each fad diet has in common but is never talked about. If the diet industry gave away this information they know you’d never follow a fad diet ever again.
-4 Pillars of Body Transformation that will ensure you get results and keep them for life.
– A simple and practical approach to eating both fats and carbs.
– How to create a nutrition plan that allows you to burn body fat while keeping your taste buds happy.
– Clear and easy to understand strategies to stay on track for travel, eating out, parties and other life events that always include food and alcohol.
The bottom line is this:
If you want to transform your body and keep your results for life – this book is for you.