Fat Loss Survival Guide – Thanksgiving Edition

Episode 132 – Today we talk about Thanksgiving and how to survive it and the holiday season without gaining 15 lbs. How do we survive the holiday season and stick to our health and fitness goals? Today we talk about how to enjoy it all with friends and family while also staying on track. 

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By |2018-11-21T16:03:20+00:00November 21st, 2018|Uncategorized|0 Comments

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